SEO report of healthandfitnessforwomen.com
Health and Fitness for Women
www.healthandfitnessforwomen.com/
Health and Fitness for Women
Tasks
- Make the site mobile device friendly.
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : www.healthandfitnessforwomen.com/
Character length : 33
Title
Health and Fitness for Women
Description
Health and Fitness for Women
Keywords (meta keywords)
healthy diet,healthy weight loss,eating right,no fad diet
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Error! Hyphen (-) is a better solution than underscore (_) in the URLs
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://healthandfitnessforwomen.com/robots.txt
https://healthandfitnessforwomen.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
Error! No language localization is found.
Title
Health and Fitness for Women
Character length : 28
Good! The title’s length is between 10 and 70 characters.
Character length : 28
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 37%
Good! The text / code ratio is between 25 and 70 percent.
Good! The text / code ratio is between 25 and 70 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 3 | 16 | 1 | 1 | 1 | 0 |
Heading structure in the source code
- <H1> Health and Fitness for Women
- <H2> Best Meat Protein Sources
- <H2> Importance of Having a Cheat Day / Meal
- <H2> Herbs and Spices
- <H2> Benefits of Herbal Teas
- <H2> Anna’s Healthy Snack Suggestions
- <H2> Anna’s Healthy Quick Breakfast Suggestions
- <H2> The Importance and Wonders of Water
- <H2> Working with the Handicapped
- <H2> Clean Start
- <H2> Helping You Lose Weight
- <H1> Need Some Personal Help?
- <H3> Ok… you’ve read the books… you’ve tried the diets… or maybe you’re just getting started and would like someone to guide you! Well look no further, I am here to help. Here are some testimonials from past and current clients…
- <H1> Click here to get started today!
- <H2> Recent Posts
- <H2> Archives
- <H2> My Recomendations
- <H2> Pages
- <H2> Archives
- <H2> Categories
- <H4> © 2016 Anna Green
- <H5> Not all nutrition or exercise programs are suitable for everyone. The material in this website is provided for educational and informational purposes only and is not intended as medical advice. The information contained in this website should not be used to diagnose or treat any illness, metabolic disorder, disease or health problem. Always consult your physician or health care provider before beginning any nutrition or exercise program. Use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader.
Word cloud
- help22
- weight18
- healthy14
- body12
- health12
- meat10
- fruit10
- meal9
- food9
- like9
- now8
- helps8
- very8
- all8
- children7
- plan7
- tea7
- good7
- child7
- fat7
- water7
- almonds6
- dandelion6
- piece6
- cheese6
- grain6
- family6
- most6
- ginger6
- some6
- price6
- best6
- buy6
- january6
- eat6
- system6
- blood6
- butter5
- berries5
- anna5
- nuts5
- benefits5
- cup5
- need5
- loss5
- low5
- natural5
- habits4
- exercise4
- importance4
- cayenne4
- get4
- following4
- recommend4
- week4
- reduce4
- everyone4
- only4
- eliminate4
- make4
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| help | |||
| weight | |||
| healthy | |||
| body | |||
| health | |||
| meat |
Two Word cloud
- whole grain4
- you can4
- your child4
- weight loss4
- your children3
- immune system3
Three Word cloud
- benefits of herbal teas2
- buy now nature's2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Error! The website uses iFrame solutions. This type of contents are not indexed by Google.
Images
We found 12 images on this web page.
Alternate attributes for the following 10 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 10 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://www.healthandfitnessforwomen.com/.. /photo5.jpg
- http://www.healthandfitnessforwomen.com/.. /page0_2.jpg
- http://www.healthandfitnessforwomen.com/.. /page0_3.jpg
- http://www.healthandfitnessforwomen.com/.. /page0_4.jpg
- http://www.gnc.com/graphics/product_images/pGNC1-4056762th.jpg
- http://www.gnc.com/graphics/product_images/pGNC1-15237029th.jpg
- http://www.gnc.com/graphics/product_images/pGNC1-2331007th.jpg
- http://www.gnc.com/graphics/product_images/pGNC1-6954658th.jpg
- http://www.gnc.com/graphics/product_images/pGNC1-2331515th.jpg
- http://www.gnc.com/graphics/product_images/pGNC1-23040992th.jpg
Technologies
Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 985px wide display!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
4,018 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
53
Number of source domains
16
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://ajax.googleapis.com/ajax/libs/jquery/1.4.2/jquery.min.js
- http://www.healthandfitnessforwomen.com/.. /myStuff.js
- http://www.healthandfitnessforwomen.com/.. /supersleight.plugin.js
- http://www.healthandfitnessforwomen.com/.. /style.css
- http://www.healthandfitnessforwomen.com/.. /styleRightSide300.css
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- http://www.healthandfitnessforwomen.com/wp-content/themes/socrates/scripts/myStuff.js
- http://www.healthandfitnessforwomen.com/wp-content/themes/socrates/scripts/supersleight.plugin.js
- http://www.healthandfitnessforwomen.com/wp-includes/js/wp-embed.min.js
- http://www.healthandfitnessforwomen.com/wp-includes/js/comment-reply.min.js
File size of all javascript files combined
418.92KB
Javascript minifying
You can save 104B (29% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://www.healthandfitnessforwomen.com/wp-content/themes/socrates/style.css
- http://www.healthandfitnessforwomen.com/wp-content/themes/socrates/css/styleRightSide300.css
File size of all css files combined
12.91KB
CSS minifying
You can save 1,010B (31% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.healthandfitnessforwomen.com/.. /style.css you can save 1,010B (31% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
99.86KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
34
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://media.pepperjamnetwork.com/banners/5359/69084 | Expiry time is not specified |
| http://c.amazon-adsystem.com/aax2/getads.js | 60 minutes |
| http://pagead2.googlesyndication.com/pagead/show_ads.js | 60 minutes |
| https://www.google-analytics.com/analytics.js | 2 hours |
| http://www.healthandfitnessforwomen.com/.. /untitled.bmp | 6 hours |
Speed test – Images
File size of all images combined
2.70MB
Image optimisation
You can save 144.8KB (70% compression) by optimising the images below:
- By lossless compressing the http://www.healthandfitnessforwomen.com/.. /1912210_10152270045776663_634891138_n_2-... you can save 39KB (69%) data.
- By lossless compressing the http://www.healthandfitnessforwomen.com/.. /page0_4.jpg you can save 27.5KB (79%) data.
- By lossless compressing the http://www.healthandfitnessforwomen.com/.. /socHome_Exercise_Equipment.jpg you can save 25.7KB (72%) data.
- By lossless compressing the http://www.healthandfitnessforwomen.com/.. /page0_3.jpg you can save 23.1KB (80%) data.
- By lossless compressing the http://www.healthandfitnessforwomen.com/.. /page0_2.jpg you can save 22.8KB (82%) data.
- By lossless compressing the http://media.pepperjamnetwork.com/banners/5359/69084 you can save 5.6KB (42%) data.
- By lossless compressing the https://images-na.ssl-images-amazon.com/.. /51K0VCffonL._AC_AC_SR98,95_.jpg you can save 384B (11%) data.
- By lossless compressing the https://images-na.ssl-images-amazon.com/.. /41WQriUg7wL._AC_AC_SR98,95_.jpg you can save 370B (14%) data.
- By lossless compressing the http://wms-na.amazon-adsystem.com/.. /a-logo-amazon.png you can save 360B (26%) data.
Links
We found a total of 48 different links.
Internal links: 31
External links: 17
Internal links: 31
External links: 17
External links:
Internal links:
Website security
IP
69.89.20.55
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Order of Heading elements on mobile by position
- H2 : Pages, ( 0px from top )
- H2 : Archives, ( 0px from top )
- H2 : Categories, ( 0px from top )
- H1 : Health and Fitness for Women, ( 54px from top )
- H2 : Best Meat Protein Sources, ( 341px from top )
- H2 : Recent Posts, ( 341px from top )
- H2 : Archives, ( 489px from top )
- H2 : My Recomendations, ( 658px from top )
- H2 : Importance of Having a Cheat Day / Meal, ( 700px from top )
- H2 : Herbs and Spices, ( 903px from top )
- H2 : Benefits of Herbal Teas, ( 1222px from top )
Typos
ealthandfitnessforwomen.com, hbealthandfitnessforwomen.com, bealthandfitnessforwomen.com, hgealthandfitnessforwomen.com, gealthandfitnessforwomen.com, htealthandfitnessforwomen.com, tealthandfitnessforwomen.com, hyealthandfitnessforwomen.com, yealthandfitnessforwomen.com, huealthandfitnessforwomen.com, uealthandfitnessforwomen.com, hjealthandfitnessforwomen.com, jealthandfitnessforwomen.com, hmealthandfitnessforwomen.com, mealthandfitnessforwomen.com, hnealthandfitnessforwomen.com, nealthandfitnessforwomen.com, halthandfitnessforwomen.com, hewalthandfitnessforwomen.com, hwalthandfitnessforwomen.com, hesalthandfitnessforwomen.com, hsalthandfitnessforwomen.com, healthandfitnessforwomen.com, halthandfitnessforwomen.com, hedalthandfitnessforwomen.com, hdalthandfitnessforwomen.com, hefalthandfitnessforwomen.com, hfalthandfitnessforwomen.com, heralthandfitnessforwomen.com, hralthandfitnessforwomen.com, he3althandfitnessforwomen.com, h3althandfitnessforwomen.com, 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